movement made beautiful

Group Classes

group classes at mmb

To view and our current class schedule or to book a class online click here

To Do the MMB Program at home, subscribe to MMB On Demand

*All levels (beginner-advanced)

**leveled up (Intermediate-Advance)

the mmb program

All classes offered at MMB are designed to work together to create a long and lean dance physique.  There is an equal balance of cardio, strength, and stretching in our schedule with the intent for every student to be able to connect to their style of MMB fitness. 

cardio follow along sculpt* 

cardio dance**

cardio dance tutorial*

mmb barre-sculpt*

cardio Hip hip*


cardio ballroom*


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