Grab a spouse, partner, or friend for this fun date night event at MMB! Ashley Sicinski, ballroom expert, will guide you and your date through a series of fun and easy to follow dance partnering combinations. We will be serving light cocktails and snacks to complete this social event. Clean shoes, (dance, dress, or sneakers) are required for this class. This is for All Levels* of participants. $20 per couple. Please register only 1 guest per couple. Sign up here to reserve your spot!
Join us for this Pre-Halloween celebration! Come dressed up to your heart’s delight and follow us in some spooky Halloween dance combos. We will start with Thriller and then Abbi, Zoe, and Ashley will each lead you through their own favorite spooky routine! The studio will be all dressed up in scary decor and we will serve some tasty treats. This event will be for ALL LEVELS*. Click HERE sign up! Be prepared to have fun!
If you are looking for an easy to follow, high energy, dance-fitness class, than the CARDIO FOLLOW ALONG is a great fit! This class is 45-minutes long and will leave you feeling sweaty and happy. No need to worry about memorizing routines and remembering choreography, the moves in this class are meant to boost your heart rate without making your brain do any heavy lifting. There is no equipment needed for this ALL LEVEL* class. Just an open mind, clean dance sneakers or shoes, and a want to have a good time! This “pop up class” will be offered on Sundays at 9 am for the month of October, in addition to its’ other permanent time on Thursdays at 10:15 am. Sign up HERE! Happy Dancing!
Come to this event and sample each and every class and instructor that MMB has to offer! Starting at 8:30am and wrapping up at 11:30am, there will be 8, 20-minute classes to attend. In addition, Laura Burkett Gutierrez, of Real Food Wellness, will be giving a short "food talk". She will also be designing the menu of healthy snacks that will be served at the event. Spaces are limited, please follow the links below to gain access to the event and to the class sign ups, (price includes access to ALL classes). Classes include: CARDIO FOLLOW ALONG, "FOOD TALK", BARRE-SCULPT UPPER BODY, BARRE-SCULPT LOWER BODY, CARDIO BALLROOM, CARDIO HIP-HOP, CARDIO DANCE, AND YOGA FLOW.
Non-Members -$10 per person for the whole day "Sample Day Price"
Members- Free! "Sample Saturday at MMB Members Only"
Sign up here for this smokin' hot class that will teach you the moves to a whole dance routine step-by-step that will for sure set the dance floor on fire! Each time this class is offered, a new and fun routine will be taught. The routine will be broken down and taught without music first and unlike our fitness dance classes, there will not be a lot of repetition in this class, the idea is to up the choreography ante! Check out this routine to see what it's all about! We encourage dressing up a bit, club style if you will, in order to set the tone for a performance based class. So break out your sequins and go-out dance wear, and come learn a routine that could prepare you for a video audition. This class will bake place once a month on a Friday night and will be from 6:30pm-8pm. Champagne and wine will be served from 6:30-7pm for our social time, non-alcoholic champ will also be an option.
We are so excited to be celebrating our 1st Birthday at MMB! Please join us for Barre-Sculpt at 9am with Carly and Cardio Dance at 10:10am with Abbi. We will be serving yummy snacks and beverages and there will be magic in the air. There will also be a special playlist for Cardio Dance! It will consist of all the routines, in chronological order, that have been created in the year that MMB has been alive. It will be like a Cardio Dance timeline! There will be a guest book there, and MMB hopes that it will be filled with memories and favorite moments that have occurred in this beloved space throughout the year. We hope to see you there! What a wonderful year this has been.